healthy kids

New Year, New Eating Plan: Healthy Recipes

December 29th, 2009 at 12:13pm Under Healthy Choices

With so many of us pledging to eat healthier, cook healthier, and just plain live healthier after the food-filled holiday season, there is no better time for you to check out and download our free eCookbook, Healthy Recipes Year-Round. There are thirty healthy recipes, including these favorites:

Beef and Mushroom Mexican Fajitas
Balsamic Raspberry Chicken
Goat Cheese [...]

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By Nina Add comment

Quaker Oats Recipes and Fond Childhood Memories

August 7th, 2009 at 08:00am Under Breakfast Brilliance+ Kid Friendly

Quaker oatmeal recipes figure prominently into my childhood food memories. All week, I look forward to running down the stairs and eating a delicious and decadent breakfast. On weekdays, I made for myself a bowl of cold cereal. On weekends, my parents would cook up extra special meals. All week, my mind would wander in [...]

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By Matt Add comment

Guest Blog Post: Mom Can We Have Chicken Fingers and Fries?

July 16th, 2009 at 09:00am Under Kid Friendly

“Skinny Jim”, professional chef and creator of Skinny Jim’s Blends, brings you his helpful tips for making healthy and flavorful kids treats.

Mom can we have Chicken Fingers and Fries?
Yes they can if you can follow these techniques. You will provide your kids with a low fat; low sodium and flavorful experience while at the same time satisfy [...]

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By Matt Add comment

How to Cook Vegetables to make them Healthy and Delicious: 7 Top Notch Vegetable Recipes

June 11th, 2009 at 11:13am Under Healthy Choices

Now that summer is in full swing, it’s a great time to get fresh vegetables. From now until autumn, gardens, farms and farmer’s markets will overflow with great fresh produce. If you haven’t tried using fresh local produce, then you’re missing out on a myriad of flavor. Using top-notch ingredients adds infinite flavor to any [...]

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By Matt 2 comments

Kid-Friendly Fun Recipes

June 6th, 2009 at 12:12am Under Kid Friendly+ Quick and Easy

If you’re anything like me, you love peanut butter.  On sandwiches, in ice cream, even just by itself on a spoon!  Well, my son seems to have inherited my love of peanut butter, but he’s too little to eat it straight from the jar.  Not a problem!  I found a great recipe for peanut butter [...]

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By Nina Add comment

Healthy Dining Out Options for the Kiddies

April 7th, 2009 at 03:27pm Under Healthy Choices

Yesterday, I posted on the importance of finding a healthy option when dining out. While it’s great that many restaurants are now providing healthy meal choices on their menus, sadly it seems that children are being left behind. Most Kids Menus offer fried chicken strips or nuggets with a side of greasy fries and sugar-filled [...]

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By Kelly Add comment


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