Back to School Flu(s)

Posted by Kristen on September 4th, 2009 at 10:43am

With school starting up again it’s inevitable that you and the kids will begin to feel a little under the weather. With the recent resurgence of the H1N1 (swine flu) we can only hope that you and your family are weathering the flu storm with as few coughs, sneezes and headaches as possible! I often wonder if the all the buzz about the flu is a bunch of media hullabaloo anyway, but you can never be too careful!

Here are a few comforting recipes that will be easy on your stomach during this cold season. Make sure you’re getting lots of nutrient rich foods that will boost your immunities, meaning lots of vegetables, lean meats and whole grains!

Chicken and Noodle Dinner

Amish-Style Chicken and Corn Soup

Herb Turkey Breast and Vegetables

Apple and Brown Rice Pilaf with Thyme

Tags: comfort food, dinner recipes, flu season, healthy eating

Under Delicious Dinners+ Healthy Choices Tags: comfort food, dinner recipes, flu season, healthy eating